THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES vs SIGNATURE
Nutrition comparison per 100 g serving
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SIGNATURE wins in 7 out of 10 nutrient categories
THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES: 2
vs
SIGNATURE: 7
(1 ties)
Overview
| Nutrient | THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES | SIGNATURE | Winner |
|---|---|---|---|
| Calories | 134 cal | 117 cal | |
| Protein | 2.8 g | 5.2 g | |
| Carbs | 17.7 g | 19.0 g | |
| Fat | 5.7 g | 2.2 g | |
| Fiber | 1.1 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES | SIGNATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 159 MG | 214 MG | |
| Sodium, Na | 265 MG | 215 MG |