THAI GREEN CURRY vs LEE KUM KEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THAI GREEN CURRY: 4
vs
LEE KUM KEE: 4
(3 ties)
Overview
| Nutrient | THAI GREEN CURRY | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 105 cal | 214 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 12.3 g | 23.2 g | |
| Fat | 6.1 g | 12.5 g | |
| Fiber | 0.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI GREEN CURRY | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI GREEN CURRY | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 1.9 MG | |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 193 MG | 1,375 MG |