THAI GREEN CURRY COMBINES COCONUT vs HERDEZ
Nutrition comparison per 100 g serving
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HERDEZ wins in 7 out of 10 nutrient categories
THAI GREEN CURRY COMBINES COCONUT: 1
vs
HERDEZ: 7
(2 ties)
Overview
| Nutrient | THAI GREEN CURRY COMBINES COCONUT | HERDEZ | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 0.9 g | 1.7 g | |
| Carbs | 8.2 g | 5 g | |
| Fat | 6.4 g | 0.8 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI GREEN CURRY COMBINES COCONUT | HERDEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | THAI GREEN CURRY COMBINES COCONUT | HERDEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 627 MG | 750 MG |