THAI GREEN CURRY CHICKEN KETO BONE BROTH vs BEEF WITH VEGETABLES CHUNKY SOUP
Nutrition comparison per 100 g serving
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THAI GREEN CURRY CHICKEN KETO BONE BROTH wins in 6 out of 10 nutrient categories
THAI GREEN CURRY CHICKEN KETO BONE BROTH: 6
vs
BEEF WITH VEGETABLES CHUNKY SOUP: 3
(1 ties)
Overview
| Nutrient | THAI GREEN CURRY CHICKEN KETO BONE BROTH | BEEF WITH VEGETABLES CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 421 cal | 61 cal | |
| Protein | 47.4 g | 3.3 g | |
| Carbs | 10.5 g | 9.0 g | |
| Fat | 21.1 g | 1.2 g | |
| Fiber | 5.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI GREEN CURRY CHICKEN KETO BONE BROTH | BEEF WITH VEGETABLES CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 737 MG | 147 MG | |
| Sodium, Na | 4,211 MG | 355 MG |