THAI GREEN COCONUT CURRY STARTER vs ONION SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
THAI GREEN COCONUT CURRY STARTER wins in 4 out of 10 nutrient categories
THAI GREEN COCONUT CURRY STARTER: 4
vs
ONION SEASONING: 3
(3 ties)
Overview
| Nutrient | THAI GREEN COCONUT CURRY STARTER | ONION SEASONING | Winner |
|---|---|---|---|
| Calories | 455 cal | 286 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 54.6 g | 57.1 g | |
| Fat | 22.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI GREEN COCONUT CURRY STARTER | ONION SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.8 MG | 0 MG | |
| Potassium, K | 636 MG | 0 MG | |
| Sodium, Na | 3,273 MG | 7,643 MG |