THAI GINGER RICE NOODLE SOUP BOWL vs BEEF FLAVOR INSTANT RAMEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THAI GINGER RICE NOODLE SOUP BOWL: 4
vs
BEEF FLAVOR INSTANT RAMEN: 4
(3 ties)
Overview
| Nutrient | THAI GINGER RICE NOODLE SOUP BOWL | BEEF FLAVOR INSTANT RAMEN | Winner |
|---|---|---|---|
| Calories | 382 cal | 447 cal | |
| Protein | 5.9 g | 8.2 g | |
| Carbs | 76.5 g | 64.7 g | |
| Fat | 4.4 g | 17.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI GINGER RICE NOODLE SOUP BOWL | BEEF FLAVOR INSTANT RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI GINGER RICE NOODLE SOUP BOWL | BEEF FLAVOR INSTANT RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 1,324 MG | 2,376 MG |