THAI FIRECRACKER SHRIMP DIP vs TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE
Nutrition comparison per 100 g serving
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TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE wins in 5 out of 10 nutrient categories
THAI FIRECRACKER SHRIMP DIP: 4
vs
TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE: 5
(1 ties)
Overview
| Nutrient | THAI FIRECRACKER SHRIMP DIP | TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 207 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 8.8 g | 20.7 g | |
| Fat | 17.5 g | 10 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI FIRECRACKER SHRIMP DIP | TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0.9 MG |
Minerals
| Mineral | THAI FIRECRACKER SHRIMP DIP | TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 544 MG | 750 MG |