THAI FIRECRACKER SHRIMP DIP vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 10 nutrient categories
THAI FIRECRACKER SHRIMP DIP: 3
vs
KROGER: 6
(1 ties)
Overview
| Nutrient | THAI FIRECRACKER SHRIMP DIP | KROGER | Winner |
|---|---|---|---|
| Calories | 211 cal | 125 cal | |
| Protein | 7.0 g | 17.9 g | |
| Carbs | 8.8 g | 8.0 g | |
| Fat | 17.5 g | 2.7 g | |
| Fiber | 0.4 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI FIRECRACKER SHRIMP DIP | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 2.1 MG |
Minerals
| Mineral | THAI FIRECRACKER SHRIMP DIP | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 544 MG | 696 MG |