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THAI FEAST vs GENERAL TSO'S CHICKEN CARROTS

Nutrition comparison per 100 g serving

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GENERAL TSO'S CHICKEN CARROTS wins in 5 out of 10 nutrient categories
THAI FEAST: 4 vs GENERAL TSO'S CHICKEN CARROTS: 5 (1 ties)

Overview

Nutrient THAI FEAST GENERAL TSO'S CHICKEN CARROTS Winner
Calories 105 cal 131 cal
Protein 3.6 g 4.0 g
Carbs 19.1 g 23.2 g
Fat 1.4 g 2.0 g
Fiber 1.8 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin THAI FEAST GENERAL TSO'S CHICKEN CARROTS Winner
Vitamin C, total ascorbic acid 1.1 MG 6.1 MG

Minerals

Mineral THAI FEAST GENERAL TSO'S CHICKEN CARROTS Winner
Calcium, Ca 9 MG 20 MG
Iron, Fe 0.3 MG 0.7 MG
Sodium, Na 209 MG 263 MG
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