THAI CURRY SOUP vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 8 out of 10 nutrient categories
THAI CURRY SOUP: 1
vs
HARRIS TEETER: 8
(1 ties)
Overview
| Nutrient | THAI CURRY SOUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 94 cal | 69 cal | |
| Protein | 2.9 g | 7.4 g | |
| Carbs | 5.7 g | 9.0 g | |
| Fat | 6.5 g | 0.8 g | |
| Fiber | 0.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CURRY SOUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3.7 MG |
Minerals
| Mineral | THAI CURRY SOUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 327 MG | 335 MG |