THAI CURRY RICE & PASTA BLEND IN A SPICY CURRY vs KOREAN BBQ ORGANIC SPROUTED RICE
Nutrition comparison per 100 g serving
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KOREAN BBQ ORGANIC SPROUTED RICE wins in 6 out of 13 nutrient categories
THAI CURRY RICE & PASTA BLEND IN A SPICY CURRY: 5
vs
KOREAN BBQ ORGANIC SPROUTED RICE: 6
(2 ties)
Overview
| Nutrient | THAI CURRY RICE & PASTA BLEND IN A SPICY CURRY | KOREAN BBQ ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Calories | 368 cal | 351 cal | |
| Protein | 10.3 g | 8.8 g | |
| Carbs | 73.5 g | 71.9 g | |
| Fat | 4.4 g | 3.5 g | |
| Fiber | 2.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CURRY RICE & PASTA BLEND IN A SPICY CURRY | KOREAN BBQ ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8.8 MG | 26.3 MG |
Minerals
| Mineral | THAI CURRY RICE & PASTA BLEND IN A SPICY CURRY | KOREAN BBQ ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 35 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Sodium, Na | 1,074 MG | 825 MG |