THAI CURRY LENTIL SOUP vs CAMPBELL'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
THAI CURRY LENTIL SOUP: 4
vs
CAMPBELL'S: 4
(2 ties)
Overview
| Nutrient | THAI CURRY LENTIL SOUP | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 106 cal | 62 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 11.4 g | 10.8 g | |
| Fat | 5.7 g | 1.7 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CURRY LENTIL SOUP | CAMPBELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI CURRY LENTIL SOUP | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Sodium, Na | 163 MG | 271 MG |