THAI CURRY JACKFRUIT vs CHEF'S PRIME ROAST BONELESS PORK
Nutrition comparison per 100 g serving
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THAI CURRY JACKFRUIT wins in 5 out of 10 nutrient categories
THAI CURRY JACKFRUIT: 5
vs
CHEF'S PRIME ROAST BONELESS PORK: 4
(1 ties)
Overview
| Nutrient | THAI CURRY JACKFRUIT | CHEF'S PRIME ROAST BONELESS PORK | Winner |
|---|---|---|---|
| Calories | 53 cal | 152 cal | |
| Protein | 0 g | 18.8 g | |
| Carbs | 9.3 g | 1.8 g | |
| Fat | 1.3 g | 8.0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI CURRY JACKFRUIT | CHEF'S PRIME ROAST BONELESS PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 160 MG | 223 MG |