THAI CURRY COCONUT TORTILLA vs ITALIAN STYLE SANDWICH WRAP
Nutrition comparison per 100 g serving
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ITALIAN STYLE SANDWICH WRAP wins in 6 out of 10 nutrient categories
THAI CURRY COCONUT TORTILLA: 3
vs
ITALIAN STYLE SANDWICH WRAP: 6
(1 ties)
Overview
| Nutrient | THAI CURRY COCONUT TORTILLA | ITALIAN STYLE SANDWICH WRAP | Winner |
|---|---|---|---|
| Calories | 124 cal | 237 cal | |
| Protein | 3.0 g | 10.7 g | |
| Carbs | 22.4 g | 22.1 g | |
| Fat | 3.9 g | 11.5 g | |
| Fiber | 4.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CURRY COCONUT TORTILLA | ITALIAN STYLE SANDWICH WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | THAI CURRY COCONUT TORTILLA | ITALIAN STYLE SANDWICH WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 153 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 491 MG | 794 MG |