THAI CURRY CASHEWS vs JERKY TRAIL MIX WITH CHERRIES & WALNUTS
Nutrition comparison per 100 g serving
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JERKY TRAIL MIX WITH CHERRIES & WALNUTS wins in 6 out of 10 nutrient categories
THAI CURRY CASHEWS: 2
vs
JERKY TRAIL MIX WITH CHERRIES & WALNUTS: 6
(2 ties)
Overview
| Nutrient | THAI CURRY CASHEWS | JERKY TRAIL MIX WITH CHERRIES & WALNUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 471 cal | |
| Protein | 13.3 g | 15.7 g | |
| Carbs | 40 g | 45.1 g | |
| Fat | 43.3 g | 27.5 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CURRY CASHEWS | JERKY TRAIL MIX WITH CHERRIES & WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI CURRY CASHEWS | JERKY TRAIL MIX WITH CHERRIES & WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 383 MG | 167 MG |