THAI COCONUT TRAIL BLAZERS SPROUTED NUT & SEED MIX vs MESQUITE SMOKED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
MESQUITE SMOKED ALMONDS wins in 5 out of 11 nutrient categories
THAI COCONUT TRAIL BLAZERS SPROUTED NUT & SEED MIX: 4
vs
MESQUITE SMOKED ALMONDS: 5
(2 ties)
Overview
| Nutrient | THAI COCONUT TRAIL BLAZERS SPROUTED NUT & SEED MIX | MESQUITE SMOKED ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 600 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 25 g | 16.7 g | |
| Fat | 35.7 g | 53.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCONUT TRAIL BLAZERS SPROUTED NUT & SEED MIX | MESQUITE SMOKED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI COCONUT TRAIL BLAZERS SPROUTED NUT & SEED MIX | MESQUITE SMOKED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 267 MG | |
| Iron, Fe | 6.1 MG | 3.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 161 MG | 567 MG |