THAI COCONUT TOM KHA PHAK SOUPS vs BROTH
Nutrition comparison per 100 g serving
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BROTH wins in 6 out of 12 nutrient categories
THAI COCONUT TOM KHA PHAK SOUPS: 4
vs
BROTH: 6
(2 ties)
Overview
| Nutrient | THAI COCONUT TOM KHA PHAK SOUPS | BROTH | Winner |
|---|---|---|---|
| Calories | 52 cal | 6 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 3.8 g | 0.8 g | |
| Fat | 3.5 g | 0.2 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCONUT TOM KHA PHAK SOUPS | BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI COCONUT TOM KHA PHAK SOUPS | BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 198 MG | 388 MG |