THAI COCONUT SHRIMP SOUP vs PASTA WITH RICOTTA AND SPINACH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THAI COCONUT SHRIMP SOUP: 4
vs
PASTA WITH RICOTTA AND SPINACH: 4
(2 ties)
Overview
| Nutrient | THAI COCONUT SHRIMP SOUP | PASTA WITH RICOTTA AND SPINACH | Winner |
|---|---|---|---|
| Calories | 104 cal | 114 cal | |
| Protein | 3.6 g | 5.5 g | |
| Carbs | 5.6 g | 18.0 g | |
| Fat | 7.6 g | 2.0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCONUT SHRIMP SOUP | PASTA WITH RICOTTA AND SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI COCONUT SHRIMP SOUP | PASTA WITH RICOTTA AND SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 98 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 402 MG | 227 MG |