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THAI COCONUT SHRIMP SOUP vs BACON TOPPED MEATLOAF WITH SPICY KETCHUP

Nutrition comparison per 100 g serving

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BACON TOPPED MEATLOAF WITH SPICY KETCHUP wins in 5 out of 10 nutrient categories
THAI COCONUT SHRIMP SOUP: 4 vs BACON TOPPED MEATLOAF WITH SPICY KETCHUP: 5 (1 ties)

Overview

Nutrient THAI COCONUT SHRIMP SOUP BACON TOPPED MEATLOAF WITH SPICY KETCHUP Winner
Calories 104 cal 180 cal
Protein 3.6 g 8.8 g
Carbs 5.6 g 13.4 g
Fat 7.6 g 10.3 g
Fiber 0 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin THAI COCONUT SHRIMP SOUP BACON TOPPED MEATLOAF WITH SPICY KETCHUP Winner
Vitamin C, total ascorbic acid 0 MG 4.2 MG

Minerals

Mineral THAI COCONUT SHRIMP SOUP BACON TOPPED MEATLOAF WITH SPICY KETCHUP Winner
Calcium, Ca 16 MG 88 MG
Iron, Fe 0.7 MG 1.0 MG
Sodium, Na 402 MG 389 MG
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