THAI COCONUT SAUCE vs ORGANIC
Nutrition comparison per 100 g serving
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THAI COCONUT SAUCE wins in 7 out of 10 nutrient categories
THAI COCONUT SAUCE: 7
vs
ORGANIC: 2
(1 ties)
Overview
| Nutrient | THAI COCONUT SAUCE | ORGANIC | Winner |
|---|---|---|---|
| Calories | 140 cal | 157 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 10.5 g | 35.7 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCONUT SAUCE | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | THAI COCONUT SAUCE | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 439 MG | 14 MG |