THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES vs RICOTTA CHEESE MANICOTTI
Nutrition comparison per 100 g serving
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THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES wins in 6 out of 10 nutrient categories
THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES: 6
vs
RICOTTA CHEESE MANICOTTI: 3
(1 ties)
Overview
| Nutrient | THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES | RICOTTA CHEESE MANICOTTI | Winner |
|---|---|---|---|
| Calories | 152 cal | 179 cal | |
| Protein | 4.6 g | 10.3 g | |
| Carbs | 16.7 g | 17.3 g | |
| Fat | 7.5 g | 7.7 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES | RICOTTA CHEESE MANICOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES | RICOTTA CHEESE MANICOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 192 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 287 MG | 244 MG |