THAI COCONUT MILK vs CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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THAI COCONUT MILK wins in 6 out of 11 nutrient categories
THAI COCONUT MILK: 6
vs
CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | THAI COCONUT MILK | CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 172 cal | 185 cal | |
| Protein | 4.6 g | 1.9 g | |
| Carbs | 23.0 g | 23.2 g | |
| Fat | 6.9 g | 10.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCONUT MILK | CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI COCONUT MILK | CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 9 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 75 MG | 5 MG |