THAI COCONUT CURRY FLAVORED SIMMER SAUCE vs GUACAMOLE SAUCE
Nutrition comparison per 100 g serving
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THAI COCONUT CURRY FLAVORED SIMMER SAUCE wins in 4 out of 10 nutrient categories
THAI COCONUT CURRY FLAVORED SIMMER SAUCE: 4
vs
GUACAMOLE SAUCE: 3
(3 ties)
Overview
| Nutrient | THAI COCONUT CURRY FLAVORED SIMMER SAUCE | GUACAMOLE SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 83 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 8.3 g | 3.3 g | |
| Fat | 7.5 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI COCONUT CURRY FLAVORED SIMMER SAUCE | GUACAMOLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 1,017 MG | 833 MG |