THAI COCONUT CURRY CHICKEN vs HOMESTYLE TURKEY MEATLOAF
Nutrition comparison per 100 g serving
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HOMESTYLE TURKEY MEATLOAF wins in 7 out of 11 nutrient categories
THAI COCONUT CURRY CHICKEN: 3
vs
HOMESTYLE TURKEY MEATLOAF: 7
(1 ties)
Overview
| Nutrient | THAI COCONUT CURRY CHICKEN | HOMESTYLE TURKEY MEATLOAF | Winner |
|---|---|---|---|
| Calories | 148 cal | 170 cal | |
| Protein | 14.8 g | 16.1 g | |
| Carbs | 7.8 g | 4.5 g | |
| Fat | 6.3 g | 8.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCONUT CURRY CHICKEN | HOMESTYLE TURKEY MEATLOAF | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 5.4 MG |
Minerals
| Mineral | THAI COCONUT CURRY CHICKEN | HOMESTYLE TURKEY MEATLOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 89 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Sodium, Na | 549 MG | 616 MG |