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THAI COCONUT BROTH vs VEGETABLE CHUNKY READY-TO-SERVE SOUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories
THAI COCONUT BROTH: 6 vs VEGETABLE CHUNKY READY-TO-SERVE SOUP: 6 (3 ties)

Overview

Nutrient THAI COCONUT BROTH VEGETABLE CHUNKY READY-TO-SERVE SOUP Winner
Calories 29 cal 41 cal
Protein 0.8 g 1.2 g
Carbs 1.6 g 8.2 g
Fat 2.0 g 0.4 g
Fiber 0.4 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin THAI COCONUT BROTH VEGETABLE CHUNKY READY-TO-SERVE SOUP Winner
Riboflavin 0.1 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral THAI COCONUT BROTH VEGETABLE CHUNKY READY-TO-SERVE SOUP Winner
Calcium, Ca 7 MG 24 MG
Iron, Fe 0 MG 0.4 MG
Magnesium, Mg 8 MG 0 MG
Phosphorus, P 12 MG 0 MG
Potassium, K 51 MG 0 MG
Sodium, Na 171 MG 318 MG
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