THAI COCONUT ARTICHOKE BURGERS vs ORIGINAL BEEF CHUCK BURGER
Nutrition comparison per 100 g serving
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THAI COCONUT ARTICHOKE BURGERS wins in 5 out of 10 nutrient categories
THAI COCONUT ARTICHOKE BURGERS: 5
vs
ORIGINAL BEEF CHUCK BURGER: 3
(2 ties)
Overview
| Nutrient | THAI COCONUT ARTICHOKE BURGERS | ORIGINAL BEEF CHUCK BURGER | Winner |
|---|---|---|---|
| Calories | 282 cal | 278 cal | |
| Protein | 8.5 g | 16.6 g | |
| Carbs | 28.2 g | 0 g | |
| Fat | 18.3 g | 23.2 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCONUT ARTICHOKE BURGERS | ORIGINAL BEEF CHUCK BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI COCONUT ARTICHOKE BURGERS | ORIGINAL BEEF CHUCK BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Sodium, Na | 190 MG | 56 MG |