THAI COCONUT ARTICHOKE BURGERS vs ATLANTIC SMOKEY SALMON BURGERS
Nutrition comparison per 100 g serving
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ATLANTIC SMOKEY SALMON BURGERS wins in 6 out of 10 nutrient categories
THAI COCONUT ARTICHOKE BURGERS: 3
vs
ATLANTIC SMOKEY SALMON BURGERS: 6
(1 ties)
Overview
| Nutrient | THAI COCONUT ARTICHOKE BURGERS | ATLANTIC SMOKEY SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 282 cal | 188 cal | |
| Protein | 8.5 g | 18.8 g | |
| Carbs | 28.2 g | 5.9 g | |
| Fat | 18.3 g | 9.4 g | |
| Fiber | 4.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCONUT ARTICHOKE BURGERS | ATLANTIC SMOKEY SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | THAI COCONUT ARTICHOKE BURGERS | ATLANTIC SMOKEY SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Sodium, Na | 190 MG | 635 MG |