THAI COCO vs VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
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VANILLA ALMONDMILK wins in 11 out of 14 nutrient categories
THAI COCO: 1
vs
VANILLA ALMONDMILK: 11
(2 ties)
Overview
| Nutrient | THAI COCO | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 43 cal | 33 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 7.1 g | 5.8 g | |
| Fat | 1.6 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCO | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | THAI COCO | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 188 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 125 MG | 71 MG | |
| Sodium, Na | 32 MG | 62 MG |