THAI COCO vs THAI COCO

Nutrition comparison per 100 g serving

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THAI COCO wins in 3 out of 11 nutrient categories

THAI COCO: 1 vs THAI COCO: 3 (7 ties)

Overview

Nutrient	THAI COCO	THAI COCO	Winner
Calories	50 cal	39 cal
Protein	0 g	0 g	Tie
Carbs	7.9 g	6.1 g
Fat	2.1 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THAI COCO	THAI COCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THAI COCO	THAI COCO	Winner
Calcium, Ca	7 MG	7 MG	Tie
Iron, Fe	0.1 MG	0.1 MG	Tie
Potassium, K	143 MG	114 MG
Sodium, Na	23 MG	23 MG	Tie

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