THAI COCO vs UNSWEETENED ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED ORIGINAL ALMONDMILK wins in 9 out of 12 nutrient categories
THAI COCO: 1
vs
UNSWEETENED ORIGINAL ALMONDMILK: 9
(2 ties)
Overview
| Nutrient | THAI COCO | UNSWEETENED ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 43 cal | 12 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 7.9 g | 0.8 g | |
| Fat | 1.4 g | 1.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCO | UNSWEETENED ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 3 MG |
Minerals
| Mineral | THAI COCO | UNSWEETENED ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 162 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 29 MG | 67 MG |