THAI COCO vs CASHEW NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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CASHEW NON-DAIRY BEVERAGE wins in 5 out of 11 nutrient categories
THAI COCO: 3
vs
CASHEW NON-DAIRY BEVERAGE: 5
(3 ties)
Overview
| Nutrient | THAI COCO | CASHEW NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 39 cal | 33 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.1 g | 2.9 g | |
| Fat | 1.8 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCO | CASHEW NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI COCO | CASHEW NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 18 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 23 MG | 40 MG |