THAI CHILI SOUP vs HAM BASE
Nutrition comparison per 100 g serving
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HAM BASE wins in 4 out of 10 nutrient categories
THAI CHILI SOUP: 0
vs
HAM BASE: 4
(6 ties)
Overview
| Nutrient | THAI CHILI SOUP | HAM BASE | Winner |
|---|---|---|---|
| Calories | 350 cal | 167 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 90 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHILI SOUP | HAM BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI CHILI SOUP | HAM BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10,800 MG | 14,167 MG |