THAI CHILI LIME LENTIL CRISPS vs UDI'S GLUTEN FREE
Nutrition comparison per 100 g serving
Ad 468x60
UDI'S GLUTEN FREE wins in 6 out of 11 nutrient categories
THAI CHILI LIME LENTIL CRISPS: 3
vs
UDI'S GLUTEN FREE: 6
(2 ties)
Overview
| Nutrient | THAI CHILI LIME LENTIL CRISPS | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHILI LIME LENTIL CRISPS | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI CHILI LIME LENTIL CRISPS | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 943 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 714 MG |