THAI CHILI LIME LENTIL CRISPS vs MATZO CRACKERS
Nutrition comparison per 100 g serving
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THAI CHILI LIME LENTIL CRISPS wins in 4 out of 11 nutrient categories
THAI CHILI LIME LENTIL CRISPS: 4
vs
MATZO CRACKERS: 3
(4 ties)
Overview
| Nutrient | THAI CHILI LIME LENTIL CRISPS | MATZO CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 60.7 g | 85.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHILI LIME LENTIL CRISPS | MATZO CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI CHILI LIME LENTIL CRISPS | MATZO CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 943 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 0 MG |