THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS vs SWEET JALAPENO MULTIGRAIN CRISPS
Nutrition comparison per 100 g serving
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SWEET JALAPENO MULTIGRAIN CRISPS wins in 5 out of 10 nutrient categories
THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS: 3
vs
SWEET JALAPENO MULTIGRAIN CRISPS: 5
(2 ties)
Overview
| Nutrient | THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS | SWEET JALAPENO MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS | SWEET JALAPENO MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 17.1 MG |
Minerals
| Mineral | THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS | SWEET JALAPENO MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,393 MG | 893 MG |