THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS vs GARDEN OF EATIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS: 4
vs
GARDEN OF EATIN: 4
(2 ties)
Overview
| Nutrient | THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,393 MG | 232 MG |