THAI CHILI KETCHUP vs SWEET BARBECUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THAI CHILI KETCHUP: 3
vs
SWEET BARBECUE SAUCE: 3
(5 ties)
Overview
| Nutrient | THAI CHILI KETCHUP | SWEET BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 97 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.2 g | 37.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHILI KETCHUP | SWEET BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | THAI CHILI KETCHUP | SWEET BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 264 MG | 543 MG |