THAI CHILI CHUTNEY vs PICKLED CAULIFLOWER SWEET HURRY CURRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THAI CHILI CHUTNEY: 3
vs
PICKLED CAULIFLOWER SWEET HURRY CURRY: 3
(4 ties)
Overview
| Nutrient | THAI CHILI CHUTNEY | PICKLED CAULIFLOWER SWEET HURRY CURRY | Winner |
|---|---|---|---|
| Calories | 256 cal | 39 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 61.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHILI CHUTNEY | PICKLED CAULIFLOWER SWEET HURRY CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI CHILI CHUTNEY | PICKLED CAULIFLOWER SWEET HURRY CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 128 MG | 71 MG |