THAI CHILI CHUTNEY vs "HOT 'N SPICY" CORN RELISH
Nutrition comparison per 100 g serving
Ad 468x60
"HOT 'N SPICY" CORN RELISH wins in 4 out of 12 nutrient categories
THAI CHILI CHUTNEY: 2
vs
"HOT 'N SPICY" CORN RELISH: 4
(6 ties)
Overview
| Nutrient | THAI CHILI CHUTNEY | "HOT 'N SPICY" CORN RELISH | Winner |
|---|---|---|---|
| Calories | 256 cal | 106 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 61.5 g | 24.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHILI CHUTNEY | "HOT 'N SPICY" CORN RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI CHILI CHUTNEY | "HOT 'N SPICY" CORN RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 128 MG | 348 MG |