THAI CHILI BROCCOLI vs SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES
Nutrition comparison per 100 g serving
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THAI CHILI BROCCOLI wins in 6 out of 11 nutrient categories
THAI CHILI BROCCOLI: 6
vs
SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES: 4
(1 ties)
Overview
| Nutrient | THAI CHILI BROCCOLI | SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES | Winner |
|---|---|---|---|
| Calories | 66 cal | 141 cal | |
| Protein | 1.9 g | 15.3 g | |
| Carbs | 12.3 g | 8.8 g | |
| Fat | 0.9 g | 4.7 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHILI BROCCOLI | SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.5 MG | 0 MG |
Minerals
| Mineral | THAI CHILI BROCCOLI | SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 132 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 208 MG | 188 MG |