THAI CHILI BROCCOLI vs MARSHMALLOW DELIGHT
Nutrition comparison per 100 g serving
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THAI CHILI BROCCOLI wins in 8 out of 11 nutrient categories
THAI CHILI BROCCOLI: 8
vs
MARSHMALLOW DELIGHT: 2
(1 ties)
Overview
| Nutrient | THAI CHILI BROCCOLI | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Calories | 66 cal | 180 cal | |
| Protein | 1.9 g | 1 g | |
| Carbs | 12.3 g | 26 g | |
| Fat | 0.9 g | 7 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHILI BROCCOLI | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.5 MG | 0 MG |
Minerals
| Mineral | THAI CHILI BROCCOLI | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 60 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 208 MG | 80 MG |