THAI CHICKEN SOUP WITH RED CURRY vs BOWL NOODLE SOUP
Nutrition comparison per 100 g serving
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THAI CHICKEN SOUP WITH RED CURRY wins in 5 out of 10 nutrient categories
THAI CHICKEN SOUP WITH RED CURRY: 5
vs
BOWL NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | THAI CHICKEN SOUP WITH RED CURRY | BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 419 cal | |
| Protein | 4.4 g | 9.3 g | |
| Carbs | 9.2 g | 65.1 g | |
| Fat | 2.8 g | 14.0 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHICKEN SOUP WITH RED CURRY | BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | THAI CHICKEN SOUP WITH RED CURRY | BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Sodium, Na | 328 MG | 1,977 MG |