THAI CASHEW CURRY VEGETABLES & CASHEWS SIMMERED IN COCONUT MILK vs RED CURRY
Nutrition comparison per 100 g serving
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RED CURRY wins in 6 out of 10 nutrient categories
THAI CASHEW CURRY VEGETABLES & CASHEWS SIMMERED IN COCONUT MILK: 3
vs
RED CURRY: 6
(1 ties)
Overview
| Nutrient | THAI CASHEW CURRY VEGETABLES & CASHEWS SIMMERED IN COCONUT MILK | RED CURRY | Winner |
|---|---|---|---|
| Calories | 98 cal | 181 cal | |
| Protein | 2.1 g | 3.2 g | |
| Carbs | 8.4 g | 31.5 g | |
| Fat | 6.3 g | 4.7 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CASHEW CURRY VEGETABLES & CASHEWS SIMMERED IN COCONUT MILK | RED CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | THAI CASHEW CURRY VEGETABLES & CASHEWS SIMMERED IN COCONUT MILK | RED CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 330 MG | 354 MG |