THAI CASHEW CURRY VEGETABLES & CASHEWS SIMMERED IN COCONUT MILK vs CUMIN & CHIPOTLE SEASONED PINTO BEANS WITH POBLANO PEPPER
Nutrition comparison per 100 g serving
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CUMIN & CHIPOTLE SEASONED PINTO BEANS WITH POBLANO PEPPER wins in 7 out of 12 nutrient categories
THAI CASHEW CURRY VEGETABLES & CASHEWS SIMMERED IN COCONUT MILK: 2
vs
CUMIN & CHIPOTLE SEASONED PINTO BEANS WITH POBLANO PEPPER: 7
(3 ties)
Overview
| Nutrient | THAI CASHEW CURRY VEGETABLES & CASHEWS SIMMERED IN COCONUT MILK | CUMIN & CHIPOTLE SEASONED PINTO BEANS WITH POBLANO PEPPER | Winner |
|---|---|---|---|
| Calories | 98 cal | 114 cal | |
| Protein | 2.1 g | 5.7 g | |
| Carbs | 8.4 g | 17.1 g | |
| Fat | 6.3 g | 2.5 g | |
| Fiber | 1.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CASHEW CURRY VEGETABLES & CASHEWS SIMMERED IN COCONUT MILK | CUMIN & CHIPOTLE SEASONED PINTO BEANS WITH POBLANO PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI CASHEW CURRY VEGETABLES & CASHEWS SIMMERED IN COCONUT MILK | CUMIN & CHIPOTLE SEASONED PINTO BEANS WITH POBLANO PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 330 MG | 336 MG |