THAI BASIL & SWEET CHILI STIR-FRY SAUCE vs LIGHT YELLOW JAPANESE STYLE SHIRO MISO
Nutrition comparison per 100 g serving
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THAI BASIL & SWEET CHILI STIR-FRY SAUCE wins in 5 out of 10 nutrient categories
THAI BASIL & SWEET CHILI STIR-FRY SAUCE: 5
vs
LIGHT YELLOW JAPANESE STYLE SHIRO MISO: 3
(2 ties)
Overview
| Nutrient | THAI BASIL & SWEET CHILI STIR-FRY SAUCE | LIGHT YELLOW JAPANESE STYLE SHIRO MISO | Winner |
|---|---|---|---|
| Calories | 127 cal | 143 cal | |
| Protein | 1.6 g | 14.3 g | |
| Carbs | 30.2 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI BASIL & SWEET CHILI STIR-FRY SAUCE | LIGHT YELLOW JAPANESE STYLE SHIRO MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | THAI BASIL & SWEET CHILI STIR-FRY SAUCE | LIGHT YELLOW JAPANESE STYLE SHIRO MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 889 MG | 4,857 MG |