THAI BANGKOK VEGETABLES vs RED CURRY
Nutrition comparison per 100 g serving
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RED CURRY wins in 5 out of 10 nutrient categories
THAI BANGKOK VEGETABLES: 4
vs
RED CURRY: 5
(1 ties)
Overview
| Nutrient | THAI BANGKOK VEGETABLES | RED CURRY | Winner |
|---|---|---|---|
| Calories | 84 cal | 181 cal | |
| Protein | 2.1 g | 3.2 g | |
| Carbs | 7.7 g | 31.5 g | |
| Fat | 4.9 g | 4.7 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI BANGKOK VEGETABLES | RED CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | THAI BANGKOK VEGETABLES | RED CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 323 MG | 354 MG |