THAI AND TRUE vs MEDIUM JAMAICAN NO. 3 HOT SCOTCH BONNET & CURRY SAUCE
Nutrition comparison per 100 g serving
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THAI AND TRUE wins in 5 out of 11 nutrient categories
THAI AND TRUE: 5
vs
MEDIUM JAMAICAN NO. 3 HOT SCOTCH BONNET & CURRY SAUCE: 3
(3 ties)
Overview
| Nutrient | THAI AND TRUE | MEDIUM JAMAICAN NO. 3 HOT SCOTCH BONNET & CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 282 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 7.1 g | |
| Fat | 2.5 g | 28.2 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI AND TRUE | MEDIUM JAMAICAN NO. 3 HOT SCOTCH BONNET & CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | THAI AND TRUE | MEDIUM JAMAICAN NO. 3 HOT SCOTCH BONNET & CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 1,900 MG | 0 MG |