THAI AND TRUE vs 100% PURE AVOCADO OIL COOKING SPRAY

Nutrition comparison per 100 g serving

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THAI AND TRUE wins in 3 out of 12 nutrient categories

THAI AND TRUE: 3 vs 100% PURE AVOCADO OIL COOKING SPRAY: 1 (8 ties)

Overview

Nutrient	THAI AND TRUE	100% PURE AVOCADO OIL COOKING SPRAY	Winner
Calories	300 cal	833 cal
Protein	0 g	0 g	Tie
Carbs	20 g	0 g
Fat	20 g	83.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THAI AND TRUE	100% PURE AVOCADO OIL COOKING SPRAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THAI AND TRUE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	1,000 MG

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