T.G.I. FRIDAY'S vs TORTILLA ROUNDS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA ROUNDS wins in 5 out of 10 nutrient categories
T.G.I. FRIDAY'S: 4
vs
TORTILLA ROUNDS: 5
(1 ties)
Overview
| Nutrient | T.G.I. FRIDAY'S | TORTILLA ROUNDS | Winner |
|---|---|---|---|
| Calories | 493 cal | 500 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 52.8 g | 67.9 g | |
| Fat | 28.2 g | 21.4 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | T.G.I. FRIDAY'S | TORTILLA ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | T.G.I. FRIDAY'S | TORTILLA ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 616 MG | 268 MG |