T.G.I. FRIDAY'S vs RED HOT! BARBEQUE POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
T.G.I. FRIDAY'S: 4
vs
RED HOT! BARBEQUE POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | T.G.I. FRIDAY'S | RED HOT! BARBEQUE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 493 cal | 536 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 52.8 g | 57.1 g | |
| Fat | 28.2 g | 28.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | T.G.I. FRIDAY'S | RED HOT! BARBEQUE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 8.6 MG |
Minerals
| Mineral | T.G.I. FRIDAY'S | RED HOT! BARBEQUE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 616 MG | 1,214 MG |